Sunday, August 21, 2011

Cabbage-Peas stir fy


Items needed

Cabbage - 1/2 kg
Peas - 100gm
Onions - 1 small one, cut into pieces
Curry leaves -  few
Oil - 1.5 tbsp
Flax seed powder - 1 tea spoon
Curry powder -1 tbsp
Coriander powder - 1 tbsp
Oregano leaves - few
Chilli powder - as needed
Salt - as needed
Turmeric powder - as needed

Preparation Time - 25 mins
Cooking Time - 25 mins

Method

  • Cut cabbage, microwave for 8mins with minimum water strain, keep aside.
  • In a nonstick pan, add oil, fry onions, add oregano leaves, grated garlic and flax seed powder.
  • Add peas (frozen), fry them for 3 mins. Add turmeric powder, later add partially cooked cabbage.
  • Fry the contents for 5-8 mins. Add salt, keep frying for 5 mins.
  • Add chilli powder, coriander powder and curry powder, fry for 5 mins on low flame.
  • Cabbage- peas fry is ready!!





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